Therapy Services for Individuals & Couples
Are you ready for transformation? Ready to meet your true authentic self? To heal from the past, live more in the moment, and build a life you’ve always dreamed?
Meet Lakana
I am a therapist who specializes in helping you unpack life’s difficult circumstances - connecting your past and present in order to build a more fulfilling, authentic future.
I bring a real-life, practical, and straightforward approach to therapy. I’m comfortable getting uncomfortable if it means you see progress, and I don’t shy away from the hard parts of life. I love working with individuals and couples who are motivated and open-minded — they’re the ones who often see the most progress from our work together.
Therapeutic Approach
Wise Heart Healing uses a holistic approach - connecting the mind, body, and spirit to assist in healing childhood wounds. Blending evidence-based practices, such as Cognitive Behavioral Therapy and Acceptance Commitment Therapy with energy healing practices like sound baths and yoga to rewire the brain and body from the trauma stored within.
